About Me

I'm Tehira. I qualified as an Iyengar Yoga teacher in 2012 and have been teaching since. In 2017 I began running a busy Iyengar Yoga studio in Tooting, South West London. Covid-19 took its toll on that business, as with many others.

I trusted the divine timing though as I embarked on a journey of discovery which I often to refer to as going from ‘Doing Yoga’ to ‘Being Yoga’.

Fundamentally, the journey brought me home to myself. Which is truly the goal of Yoga. I learned and practiced many tools and methods which brought me to the essence of who and what we all are – ENERGY. 

It changed the way I related to my outer experiences. It all stemmed from connecting with my energy. Being more in union with it. Being in Yoga. A coming home of sorts.

So as divine timing would dictate it, from here, re-Innergise emerged. In 2021, I qualified as a Reiki 2 practitioner and now offer Reiki Energy Healing too.

I want to help others connect to their energy too and connect to their source of joy, love and creativity, while feeling healthier physically, mentally, emotionally and spiritually.

Are you ready to come home to yourself?